Everyone wants to have sparkling white teeth for a dazzling and attractive smile. While regular and brushing can go a long way in maintaining optimal oral health and preventing teeth stains, sometimes, these measures are not enough – especially when you love coffee, tea, or tobacco.
A quick internet search will give you countless remedies to get rid of your teeth stains. But most of them may not give you rapid, overnight results. If you are going to a social event, a job interview, or a date – where you want to look your best – and you need to get rid of your teeth stains in a matter of hours; this article is for you.
Continue reading to find our different whitening options that can help you achieve a pearly white smile overnight while you enjoy a good night’s sleep.
Overnight Teeth Whitening Methods
Apple Cider Vinegar
If you are looking for quick whitening results, try apple cider vinegar. Apart from its various health benefits, it can help you get rid of your teeth stains rapidly. Vinegar contains mild acids that can effectively remove stains from the tooth surface. Simply add vinegar to water and mix thoroughly, and gargle with this mixture before brushing your teeth.
Coconut Oil
In addition to being beneficial for skin and hair health, coconut oil is also effective in making our teeth whiter. Coconut oil contains lauric acid that kills the bacteria, which results in plaque formation and subsequently causes tooth staining. Simply rub some coconut oil on your teeth, making sure not to swallow it. Let it remain there for some time, and then rinse with water.
Charcoal
Activated charcoal works as an abrasive on the teeth, removing the surface tooth stains to reveal a pearly white, fresh underlying dental enamel. Besides, charcoal is also beneficial in preventing teeth cavities and gum inflammation. To use charcoal, wet your toothbrush and then dip it in the charcoal. Brush your teeth with this like you usually do with toothpaste. Once all the teeth have been cleaned, rinse your mouth with water and enjoy your brand new, pearly white smile.
Hydrogen Peroxide
Hydrogen peroxide is a commonly used bleaching agent. But did you know that it can also be used for whitening your teeth? In fact, peroxide compounds are an essential ingredient of many professional and at-home whitening formulas. Hydrogen peroxide penetrates beneath the tooth surface and chemically dissolves adherent teeth stains. Research has shown that hydrogen peroxide, when used according to the manufacturer’s instructions, is safe and efficacious in removing teeth stains.
To make one for yourself for excellent overnight whitening results, simply dilute hydrogen peroxide with water, gargle with this solution for 30-45 seconds and then spit it out – taking care not to swallow it. Afterward, rinse your mouth to enjoy a considerable improvement in the shade and color of your teeth.
Turmeric
You may also try turmeric for instant results, which has a mildly abrasive action on the teeth to remove stains – besides its various health benefits. Sprinkle some turmeric powder on your toothbrush and brush your teeth normally. Leave the turmeric on your teeth for two to three minutes, and then rinse your mouth thoroughly. Afterward, brush your teeth with your regular toothpaste.
Epsom Salt
Besides possessing antibacterial properties, Epsom salt is also helpful in removing teeth stains. Epsom salt removes the outer, stained layer of the teeth by functioning as an abrasive, giving you sparkling white teeth. Add some Epsom salt into the water to make a solution. Use it to brush your teeth. You may also add more water to the solution for added health benefits and use it for gargling. Once done, gargle with plain water.
While there are many options available to whiten your teeth overnight, the best strategy to have a pearly white and attractive smile is to prevent tooth staining in the first place. How? Through brushing and flossing, and regular visits to your dentist. Combine good oral hygiene habits with the natural whitening remedies discussed above, and you won’t have to worry about teeth stains anymore!